Self Improvement

The Empowered Mindset

Nowadays, it’s easy to feel overwhelmed. Overwhelmed by work. Overwhelmed by family. Overwhelmed by change that you’re totally unprepared for. This course arms participants with tools that they may have forgotten – or never knew – that they have.

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Self Management through Emotional Intelligence

Because we are human, we come with emotions. It would be nice if they were always the positive, helpful kind, but sometimes, let’s face it, we can get gripped by feelings that aren’t exactly helpful. This course teaches the elements of Emotional Intelligence (EQ) to help participants manage themselves and be able to handle anything, no matter what.

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Managing Change: Emotional and Mental Agility

As recipients of change, what can we do to respond with agility? There are people who have not been equipped and trained to acknowledge their own capability for resilience. This is for employees who need more emotional and mental agility amidst change and crisis.

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Self Improvement

The Empowered Mindset

Wiring the brain with a mindset for excellence

How we think affects everything we do. Based on the tenets of NLP (Neuro-linguistic Programming), our belief systems define our behaviours and this program empowers the mindset to equip people on sustaining behaviours that can move them to have better results in life and at work. This helps integrate an individual to have a better perception, know how to have response-flexibility, acknowledge their value and the value of other people, gain self-respect and be respectful of others, help them beat the cause of their results and have excellence mentality. This program sees an individual and all the facets that can affect their behaviours in life and at work. This program begins with the self and to give resources of empowered belief systems to achieve amazingness by choice.

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Emotional Intelligence and Mindfulness

Developing awareness and empathy

Studies have shown that EQ is a more effective tool for success than IQ. Based on the studies of Dr Daniel Goleman on Emotional Intelligence, there are many individuals who are smart but have minimal success due to a lack of EQ. As we equip the mind, we also provide tools in raising emotional intelligence by increasing Self-Awareness and capability to Self-regulate and Self-Motivate. These tools equip individuals who function on default mode and auto-pilots without thinking, which causes demotivation, lack of self-discipline and resilience. This program also focuses on Empathy and Social Skills that can help individuals see people as people and help them communicate better from a standpoint of respect and understanding. All this is from Mindfulness that teaches people to raise Emotional Intelligence by being mindful of how they respond internally to what happens to them externally.

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Life With WHY

What drives you to do what you do

A purpose-based approach in how we live and how we work to sustainably motivate individuals is the basis of Life With Why. Beginning with Simon Sinek’s Start With Why, we further enhance the program as we understand the motivation of a person. What gets them to wake up inspired and do their work with passion? A person’s why is evident in their life and we want to help participants know what makes them alive. This program identifies the many resources a person has to continuously motivate themselves and How they can achieve their goals more as they continue to live a life directed by their highest intentions. This program aids an organization in directing the personal goals of an individual and aligning them to organizational goals. This makes participants look into themselves and know what they want, why they want it, how they can make it happen and becoming more aligned with their WHY.

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Breaking Through Barriers

Taking off the shackles weighing you down

This is an intensive program of self-discovery that addresses the blocks and belief systems that stop us from achieving more. Based on NLP, a lot of our patterns and programs may limit us in our results, our relationships and our resources. To have a life that is unlimited and unbounded by fear and not being able to go beyond our own personal filters, internal dialogue and unconscious signals that halt us from achieving more—this is achieved through NLP Patterns to address the things that stop us from breaking free and breaking through.

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Personal Enhancement Program

Developing yourself to a BETTER you

Inside Out personality development programs teach aesthetics and the externals for grooming, image, style, and make-up as well as programs to build self-image and self-confidence. Sometimes, how we feel on the inside is seen on the outside and how we look on the outside can affect how we feel on the inside. This is an empowering program for any individual to take charge of their confidence and have the ability to level-up the way they package themselves.

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Money Stress

Because money matters, it should be managed

One of the most crucial sources of life stress is money. These stresses affect work output and even personal relationships. This program focuses on saving, getting out of debt and being able to have a better sense of managing ones’ finances. It is not about how much we make but how much we get to save is a crucial belief model this program adheres to. This can help many individuals relieve their stresses on personal finances.

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Work and Life Integration

Learning to live while making a living

Life stress involves personal relationships, parenting, marriage, prioritization, finding balance and integration. When we know that our scales have tipped often towards one side and we feel the guilt of having to give up time for people we value, plus not knowing what to do when we experience personal challenges. This program discusses dealing with unexpected behaviour of children, establishing discipline, and communication for parents and using communication tools for relationships.

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