Self Improvement
The Empowered Mindset
Nowadays, it’s easy to feel overwhelmed. Overwhelmed by work. Overwhelmed by family. Overwhelmed by change that you’re totally unprepared for. This course arms participants with tools that they may have forgotten – or never knew – that they have.
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Self Management through Emotional Intelligence
Because we are human, we come with emotions. It would be nice if they were always the positive, helpful kind, but sometimes, let’s face it, we can get gripped by feelings that aren’t exactly helpful. This course teaches the elements of Emotional Intelligence (EQ) to help participants manage themselves and be able to handle anything, no matter what.
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Managing Change: Emotional and Mental Agility
As recipients of change, what can we do to respond with agility? There are people who have not been equipped and trained to acknowledge their own capability for resilience. This is for employees who need more emotional and mental agility amidst change and crisis.
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